Thursday, 23 June 2011

Kim Kardashian's Workout

Workout Routine

  • Kim Kardashian start off with running on the treadmill for about 20 minutes and then weight training for about another 30 minutes.
  • She mainly focus on her lower  body  to keep her thighs and butt in good shape and toned.
  • She does arms and legs workout then continue with the abs and stomach exercise and then stretch.
  • According to Kim, her favorite exercises are squats and lunges – ideal for the lower part of the body.


Workout Videos

Workout Video 1

Workout Video 2

Workout Video 3

Workout Video 4

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